GratitudeStories.io
Improve Mental & Physical Health With Gratitude Stories
Studies show that the most effective gratitude practices are rooted in story. Listen to the audio for an example gratitude story.
Increase Focus & Resilience
Reminders to practice gratitude have been shown to increase your ability to focus and remain resilient while facing challenges and difficulties in learning.
Improve Mental Health
A gratitude practice can lead to a long-lasting impact on subjective well-being. People report feeling happier, more meaning, and more joy.
Reduce Anxiety Symptoms
A gratitude practice has been shown to reduce stress hormones in the body and block toxic emotions like resentment, envy, depression, and regret.
A Science-Based
Gratitude Practice
GratitudeStories.io is based on a gratitude protocol developed by Andrew Huberman, a neuroscience PhD at Stanford University. Watch the video to learn more.
Potent & Powerful
Long-Lasting Positive Effects
*“The data actually points to the fact that a gratitude practice is a very, very potent way in which you can steer your mental and physical health in positive directions and that those effects are very long-lasting.”
- Andrew Huberman, PhD, Host of the Huberman Lab Podcast *
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Experience the benefits of gratitude.
Submit Your Story
Share the benefits of gratitude :)
Don't worry about writing a perfect story.
Our professional short-story editors will help.
They'll edit your story, so it's as cathartic and compelling as possible.
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A text message is on the way!
You should receive your first gratitude story text message in the next 5 minutes. If you don't receive your gratitude story, email me at me@codywest.com so I can troubleshoot for you.
Your Story Has Been Submitted!
First off, thank you!By sharing your gratitude story, you're helping spread the benefits of gratitude to our community of listeners.A professional short-story editor will edit your gratitude story and then we'll email you to get your approval of the final story.